How Gut Health Affects Your Immunity and Skin

Your​‍​‌‍​‍‌​‍​‌‍​‍‌ stomach contains a vast number of microorganisms in the microbiome, which is often referred to as the “second brain” as it not only digests food but also helps in maintaining good health. A major part of the immune system, nearly 70% of it, is located here, and therefore any imbalance (dysbiosis) caused by a bad diet, stress, or the…